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Cooking with my soul: Muschi de vita cu sos de otet balsamic (Filet mignion with balsamic glaze)

Cooking with my soul

20 ian. 2011

Muschi de vita cu sos de otet balsamic (Filet mignion with balsamic glaze)



Scroll down for English recipe



Au inceput sa-mi placa din ce in ce mai mult retelele sociale. Sa va spun si de ce. Ieri am cumparat un muschiulet de vita. (Am eu un magazin unde stiu ca vand carne de vita proaspata si foarte fregeda). Si, ca de obicei, eram in pana de idei. Prin urmare i-am rugat pe prietenii de pe facebook sa ma ajute. Si, din idee in idee am ajuns la asta. Ar fi fost bine sa fac carnea la gratar, dar nici la tigaie n-a fost de lepadat, Iar sosul de otet balsamic a fost o nebunie. Multumesc dragi prieteni.



Ingrediente pentru 3 portii
  • 600 g muschiulet de vita de buna calitate
  • 80 ml otet balsamic
  • 80 ml vin rosu
  • 1 lingurita zahar brun
  • 2 linguri ulei de masline
  • sare, piper
  • legume fierte la aburi sau in apa, pentru garnitura
Cum se face
  • Taie carnea in 3-6 bucati, in functie de cat de bine facuta iti place s-o mananci. Cu cat e mai subtire bucata de carne, cu atat se patrunde mai bine.
  • Pune carnea pe servete absorbante ca sa o usuce bine

  • Sareaza si pipereaza pe ambele parti, din abundenta (totusi, nu exagera)

  • Intr-o tigaie mare pune uleiul si incalzeste-l la foc mare.
  • Pune fileurile si lasa-le cate 1 minut pe fiecare parte, sa devina putin maronii
 
  •  Toarna otetul balsamic si vinul, da focul mai mic si acopera. Lasa 4 minute, apoi intoarce carnea. Mai lasa 4 minute.
  • Scoate carnea pe o farfurie si acoper-o cu folie de aluminiu.
  • Pune zaharul in tigaie si lasa sosul sa fiarba pana ce devine gros. Amesteca din cand in cand.
  • Serveste 1-2 felii de carne cu legume fierte si sosul format.



English version


I started to like more and more social networks. Let me tell you why. Yesterday I bought a beef tenderloin. (I have a shop where they are selling fresh and very tender beef meat). And, as usual, I didn't know what to cook. Therefore I have asked my friends for help, on facebook. And, I got this idea. It would have been better to make grilled meat, but in the pan was not bad either. Balsamic vinegar sauce was amazing. Thank you dear friends.

Ingredients for 3 servings

    
* 600 grams of  beef filet mignion
    
* 80 ml balsamic vinegar
    
* 80 ml red wine
    
* 1 teaspoon brown sugar
    
* 2 tablespoons olive oil
    
* Salt and pepper
    
* Steamed or boiled vegetables, for garnish
How To

    
* Cut meat into 3-6 pieces, depending on how well done you like to eat. The more thin piece of meat is, the better is done.
    
* Put the meat on absorbent towels to dry well
    
* Salt and pepper on both sides
    
* In a large skillet heat oil on high heat.
    
* Put the fillets and let them 1 minute per side, to get a little brown
   
* Pour the balsamic vinegar and wine, turn the heat medium - low and cover. Cook 4 minutes, then turn the meat. Cook four minutes.
    
* Remove the meat on a plate and cover it with aluminum foil.
    
* Put sugar in pan and let it simmer until the sauce becomes thick. Stir occasionally.
    
* Serve 1-2 slices of meat with vegetables and sauce formed.

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